Acai smoothie bowl, crazy healthy

This acai smoothie bowl recipe is easy, nutritious, and delicious. If you follow this recipe, you will see how easy it is to make a trendy, easy, and nutritious breakfast at home.

smoothie bowl

Why are you going to fall in love with this recipe for acai-smoothie bowl

  • Why smoothie bowls are not just a fad, they are a super breakfast.
  • Breakfast is the most important meal of the day and having something like this makes us all have a good mood and day.
  • Breakfast is what sets the tone for how we are going to be during the day. It is our gasoline to work; it is taking care of ourselves, it loves our body, it is EVERYTHING.
  • Another important thing about smoothie bowls is that there is no bad recipe; all recipes and combinations are perfect.
  • The acai smoothie bowl can be served in many ways, with fruit, granola, nuts, seeds, almond butter, etc.
Benefits of acai✨

 🌱Acai is a purple berry of palms from the Amazon area, they  have been cultivated by hand for many years.

 🌱Acai is considered a super food since the concentration of nutrients it has is very high compared to its size.

 🌱It is full of antioxidants, fiber, and many vitamins and minerals. Its nutritional powers are said to help us fight disease and make our hearts strong.
Acai smoothie bowls.piloncilloyvainilla.com (5)

Ingredients for the acai smoothie bowl

  • frozen acai (if you can’t get frozen acai, you can use frozen blueberries, strawberries, or raspberries)
  • frozen banana
  • almond butter
  • almond milk, rice milk, oat milk, or soy milk
  • chia or chia seed jam
  • blackberries
  • grated coconut
  • pistaches
  • maple syrup

How to make the acai smoothie bowl?

As easy as putting the ingredients in the blender. You do it in the same way as a smoothie. Some tips to make it taste perfect are:

  • Put the liquid in the blender first.
  • Using a high-speed blender, such as Blendtec or Vitamix (affiliate link), always helps.
  • You can help yourself with the tamper, but make sure you have the lid on.
  • If you don’t have a blender high speed, chop the ingredients as much as possible before blending them.

Differences between a smoothie and a smoothie bowl?

  • One you drink in a glass and the other one you eat in a bowl.
  • It is easier to make children eat a smoothie in a bowl because it looks more like ice cream.
  • Smoothie bowls are finished with fruit, granola, and other superfoods on top.
smmoothie bowl

Other recipes that you may like:

Here is the recipe for this acai smoothie bowl and I hope you like it as much as we do. When you make it don’t forget to take a picture of it and post it on Instagram or FB, I love to see all your creations.

It would also be amazing if you give it 5 stars and/or if you tell me how it went in the comments section; if you have questions or ideas, put them there as well.

acas smoothie bowl

Smoothie bowl

Smoothie bowl for a great breakfast. This smoothie bowl is made with acai berries and topped with nuts and fruit. It is easy to take, to eat and to prepare.
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Prep Time 10 mins
Cook Time 0 mins
0 mins
Total Time 10 mins
Course Breakfast
Cuisine American
Servings 4 people
Calories 200 kcal

Equipment

  • blender

Ingredients
  

  • 3.5 oz frozen acai berries 100 g
  • 2 bananas frozen or not
  • 1 heaping tablespoon almond butter
  • 1/2 cup almond milk rice or soy
  • 1 tablespoon chia

To serve:

  • 1/2 cup blueberries
  • 1/4 cup shredded coconut
  • 1/4 cup pistachios
  • 4 teaspoons maple syrup

Instructions
 

  • Put the acai berry, banana, almond cream and soybeans into the blender.
  • When everything is really well integrated Serve in a bowl and put the rest of the ingredients above.

Notes

En la licuadora también puedes poner un bonche de hojas verdes.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 30gProtein: 4gFat: 8gSaturated Fat: 2gSodium: 58mgPotassium: 377mgFiber: 4gSugar: 19gVitamin A: 111IUVitamin C: 8mgCalcium: 78mgIron: 1mg
Keyword acai smoothie bowl, smoothie bowl recipe

information

Nutritional information of this recipe is only an estimate, the accuracy for any recipe on this site is not guaranteed.

Did you make this recipe?Tag @piloncilloyvainilla on Instagram and hashtag it #brownsugarandvanilla so we can all see your creations.

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Silvia Martinez

5 stars
It looks so delicious and super easy to make.

Enriqueta Lemoine

5 stars
This looks so crazy good Ale!

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