Receta de ensalada vegana, ensalada mediterranea, ensalada de garbanzo y frijol negro.

Mediterranean Chickpea and Bean Salad

This chickpea and black bean salad has all the perfect and delicious flavors of Mediterranean food. If you like hummus, I’m sure you’ll like this salad too. About this recipe This chickpea salad is very easy to make. It is the perfect salad for lunch, a healthy appetizer, or a …

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garam masala 2

Chana masala

Chana Masala is a popular vegetarian dish from India. It is made with chickpeas, also known as chana, and a blend of spices and herbs, such as cumin, coriander, turmeric, and garam masala. The dish is often garnished with fresh cilantro and lemon juice. About this recipe Chana Masala is …

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All about asparagus

Asparagus is a nutrient-dense vegetable enjoyed for its unique taste and many health benefits for centuries. Types of asparagus There are three main types of asparagus: green, white, and purple. Green asparagus is the most common type and is usually available in grocery stores year-round. White asparagus is grown underground …

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Cuban picadillo (vegan recipe)

Transport your taste buds to the sunny streets of Cuba with this delicious and classic dish – Picadillo Cubano. About this recipe This flavorful and comforting recipe has been a staple in Cuban cuisine for generations, and it’s easy to see why. Thankfully I grew up eating Mexican and Cuban …

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Two plates with sloppy joes and a glass of wine.

Vegan sloppy joes, a perfect recipe

Looking for a quick and tasty vegan meal? Try these sloppy joes! About this recipe This version of the classic American sandwich is made with plant-based and nutritious ingredients, making it a delicious and healthy option for any meal. Whether you’re an experienced vegan or just trying to add more …

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Coffee And Chocolate Chia seed Pudding Recipe (Easy, Healthy, Delicious)

Chia pudding is a highly healthy breakfast that takes only a few minutes. Try this healthy recipe to kick-start your day. This coffee chocolate chia seed pudding or mocha-chia pudding will always be my favorite dessert/breakfast. Don’t you love when desserts are so healthy that you can eat them for breakfast? …

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18 vegan recipes for Valentine’s Day

Whether you’re a committed vegan or just looking to enjoy a healthier, plant-based treat, these vegan chocolate recipes are sure to satisfy your sweet tooth. From rich, creamy truffles to decadent cakes and everything in between, we’ve rounded up the best vegan chocolate recipes for every occasion. So forget the …

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nachos con queso vegano y chiles jalapeños

vegan queso Recipe

If you follow a vegan diet, you can still eat nachos with queso. This queso recipe is creamy, easy to make, and perfect for chips or nachos. About this recipe Years ago, but many years ago, in some nutrition courses I attended, we were taught how to make eggless mayonnaise …

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Healthy guacamole recipe

Are you in love with avocados as much as I am?  I eat them daily, and this is my favorite recipe for guacamole, the healthiest and easiest recipe ever. This recipe is no-cilantro guacamole and is not spicy; it is just delicious. About this recipe This recipe is full of …

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Baba ganoush, roasted eggplant dip

Baba Ganoush is an eggplant spread, usually in mezze; a variety of small dishes include hummus, tabbouleh, olives, falafel, and pita. This recipe for roasted eggplant dip, baba ganoush, is the perfect recipe for snacking the right way, the healthy way. What’s baba ganoush? Baba ganoush is a vegan Middle …

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