5-ingredient nutty energy bites

These lime-pecan-coconut energy bites are super easy and extremely delicious. Energy bites are small balls or morsels of food that are used as a snack or to increase energy. They are often made with natural ingredients like fruits, nuts, seeds, dates, and oats. ABOUT THIS RECIPE These pecan coconut date …

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albondigas con masa 37

Albóndigas with masa

This Mexican albondigas recipe is a bit different from your typical Mexican albóndiga. These are topped with a delicious broth; they are not a soup. They are vegan albondigas, made with masa harina, and are one of my childhood all-time favorite meals. What are albóndigas? Mexican albondigas, also known as …

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vegan artichoke spinach dip 11

Vegan spinach artichoke dip

Get ready to dive into the creamy, dreamy goodness of this vegan spinach artichoke dip! Made with a blend of creamy plant-based ingredients and packed with the flavors of spinach and artichoke, this dip is sure to be a hit at your next party or game-day gathering. About this recipe …

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waffles con proteina extra23

Vegan waffles

About this recipe These waffles with extra protein can be a breakfast or lunch! With this easy and simple recipe, you can enjoy waffles that are soft on the inside and crispy on the outside, with the flavor and aroma of freshly made waffles that you can only get at …

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flor de jamaica

Flor de jamaica, hibiscus flower

What is flor de jamaica, hibiscus flower? What is flor de jamaica in English? Hibiscus. Flor de Jamaica, also known as the hibiscus flower, is a plant species in the family Malvaceae. The flowers are typically red and have a distinctive, tart flavor used in various culinary and medicinal applications. …

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Best vegan apple broccoli salad (no mayo)

Raw broccoli is wonderful, both in taste and nutrition. Today is your lucky day if you have never tried this vegan apple broccoli salad with raisins, celery, and a perfect Dijon vinaigrette. About this recipe I know that broccoli is not everyone’s favorite vegetable. And that many run every time …

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Socca mexicana, ¿que es sooca?

Socca with mushrooms and Mexican salsa verde

This socca or chickpea flatbread (or vegan omelet, as my kids call it) will change your life. It is so easy to make, vegan, and has tons of plant-based protein. What is socca? Socca is a thin, unleavened flatbread made from chickpea flour, water, and olive oil. It is popular …

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What is aquafaba?

The liquid remains after cooking the chickpeas or the liquid in which they are canned. Well, actually, it can be the liquid of any legume. It can be bean liquid, white bean liquid, etc. I use the liquid from the chickpeas; it is the easiest to store and the most …

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Vegan Mayo Recipe

This vegan mayo recipe is made with aquafaba and is creamy, delicious, and perfect to use instead of traditional mayonnaise. With it, you can make any aioli, salad dressings, potato salad, top burgers, or anything that calls for mayonnaise. The great benefit is that it is an egg-free mayo and …

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