Easy vegan chocolate chia pudding

I love chia seeds and use them every time I can. I use them in smoothies, granola, as a topping for salads, or homemade crackers. But this easy vegan chocolate chia pudding recipe is my favorite. About this recipe My kids gave me the title of best mom ever the …

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vegan tiramisu cake 160

Easy vegan tiramisu cake

This vegan tiramisu cake is a version of the classic Italian dessert. This creamy and indulgent treat is made with plant-based products but is just as rich and satisfying as the traditional version. About this recipe The layers of light cashew cream, soaked sponge cake, and a hint of coffee …

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Receta de jugo de piña y jengibre perfecta para prevenir gripas en el invierno.

Pineapple ginger juice with apple

This is a very powerful pineapple ginger and apple juice that is perfect in the morning, in the afternoon, or when you want something fresh and nutritious. The ingredients are packed with superpowers. About this recipe My children usually never get sick, but when they do, I give them juices …

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Receta de ensalada de arúgula y toronja super detox.

Grapefruit arugula salad with avocado

This grapefruit arugula salad with avocado is a refreshing and flavorful combination of bitter arugula and sweet grapefruit; I finished it with a delicious shallot vinaigrette and crunchy sesame seeds. It’s a great way to add a burst of bright flavor to any meal and is perfect for a light …

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Blueberry banana smoothie, the perfect smoothie

This blueberry banana smoothie recipe is my favorite smoothie recipe ever. Easy, tasty, and loved by my family. This recipe made me obsess over smoothies. About this recipe This vegan smoothie recipe is delicious, super easy to make, and a winner between kids. Use any green, fresh, or frozen blueberries. …

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Carrot juice with cucumber and apples

Why you will love this carrot juice with apples Carrot juice is fantastic, but this one with apple, cucumber, and ginger is the best. In this post, I’ll tell you how to prepare this carrot juice, a fresh, healthy juice full of flavor and vitamins, among other nutrients for our …

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jugo verde con limón y apio a un lado

Meal Plan, week 1

I am convinced that one of the easiest ways to start eating better is to know what we will eat. I must confess that I am not a fan of preparing and eating a dish all week. But I like having certain legumes and grains ready in the refrigerator, some …

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Sheet pan gnocchi with herbed butter

Sheet pan gnocchi with herbed butter is the kind of meal everybody loves and thinks you spent hours and hours in the kitchen making, when in reality, cooking it just got done with the touch of a button. ABOUT THIS RECIPE This is the recipe you want to make when …

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Mazapan, Mexican candy

Mazapan is a delicious and unique Mexican treat worth trying if you are a fan of sweet, nutty flavors. This candy brings me so many childhood memories; I still remember how finding a mazapan de la Rosa in the goodie bag or between the candy in the piñatas gave me …

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sopa de lentejas rojas

Red Lentil soup with coconut milk

This Red Lentil Soup with Coconut Milk is the perfect recipe for days when you want a protein-packed, plant-based soup packed with flavors that will amaze you. About this recipe I discovered red lentils several years ago and I love them. I especially love cooking them with coconut milk and …

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