Carrot juice with cucumber and apples


Carrot juice is amazing, but this one with apple, cucumber, and ginger, is the best.

In this post, I’ll tell you how to prepare this carrot juice, a fresh, healthy juice full of flavor and vitamins, among other nutrients for our body. So this carrot, cucumber, and apple juice have to be on repeat in your morning.

Carrot, cucumber and apple juice

Why you will love this carrot juice with apples

This carrot juice recipe is super easy to make, and you can make it in a blender or a juicer (affiliate link). The amazing thing about this recipe is that all the ingredients are nutritious amazingness and full of good stuff for us.

Benefits of carrot juice

Apart from being wonderful, this juice is fresh, delicious, and super easy to make, with millions of healthy properties. Starting with carrots’ properties, which promote eye health and are linked to lower cholesterol levels and increased gut health.

cucumber, apples, ginger, carrots and limes all sliced and ready to make juice.

Carrot juice ingredients

  • Carrots, look for carrots that are fresh and bright in color.
  • Cucumber, Any cucumber works well, seedless or with seeds, for juicing. If you buy organic, it is not necessary to peel them.
  • Ginger, add as much as you like; remember that it is very strong and contains multitudes of nutrients and superpowers. They do not require peeling if you wash them well enough.
  • Apples, use red, green, yellow, or whatever you have at home. When using apples to make juice, you can always use apples that are a little old and have bruises.
  • Lemons, if you use organic lemons, you can throw them in whole, including the peel.

What is this carrot juice good for?

  • With such a stacked ingredient list, you can be sure you will get the best for your health.
  • Carrots are a great source of vitamin a, which is great for maintaining good vision, helps with immune system health, and can promote cell growth.
  • Ginger is loaded with health benefits and has been used as medicine for almost 5000 years!
  • Both apples and cucumbers promote hydration and are packed with antioxidants; cucumbers also have especially low calories and contain a bunch of healthy vitamins and minerals.




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HOW TO MAKE THE CARROT, CUCUMBER, GINGER, AND APPLE JUICE?

  • It is important to wash everything before juicing. I don’t peel organic fruits and vegetables, only conventional ones.
  • After washing, I cut the fruits and vegetables into big pieces.
  • Juicer (affiliate link). The next step is to pass everything through the juicer. If you want to separate the carrot pulp, pass the carrots through the juicer first and then the rest of the ingredients.
  • Blender. If you make the juice in the blender ( I have a Vitamix (affiliate link)), put all the ingredients in the blender with a bit of water, just enough to run the motor well. When perfectly blended, pass the juice through a fine strainer or a bag used to make almond milk.

Substituting Ingredients

Use this recipe as a guide; use what you have at home, and if you don’t have cucumbers or apples, don’t fret. Instead, you can use the following:

  • Oranges boost your immune system and help your body produce collagen.
  • Celery: which is packed with fiber and vitamin c
  • You can also use lime juice if you don’t have any lemons.
juicer with pulp and juice

HOW TO drink CARROT JUICE?

  • Upon waking up. It is incredible to fill your body up with vitamins and minerals just after rising from bed.
  • Midmorning. I prepare it in a glass, with lots of ice and lemon. I like to drink it in the middle of the morning, super cold as if it were a cocktail or a non-alcoholic drink. Of course, besides being delicious, having something you know is excellent for your body is incredible.

Can leftover carrot juice be saved?

Any juice will always be better freshly made, but if you need to store it, put it in the refrigerator in a tightly covered jar. It usually lasts three to four days.

IDEAS for using the juice pulp

Finished carrot juice with a slice of lemon

I’ll leave you with other recipes using carrots that I love:

Made and loved this recipe? Give it a ⭐️⭐️⭐️⭐️⭐️ rating below. Let me know if you have questions about this recipe in the comment section or DM me on Instagram. Follow me on Facebook and Pinterest to stay in touch, and don’t forget to subscribe to my newsletter.

Other recipes that you may like:

carrot juice

CARROT, CUCUMBER AND APPLE JUICE

Alejandra Graf
This recipe for carrot, cucumber and apple juice is so good and refreshing you could drink iit in the morning or in the afternoon as a pick me up.
4.13 de 8 votos
Prep Time 15 mins
Cook Time 0 mins
0 mins
Total Time 15 mins
Course Juice
Cuisine Healthy plant based food
Servings 4 people
Calories 58 kcal

Equipment

Ingredients
  

  • 4 carrots
  • 1 green apple
  • 1 cucumber
  • lime
  • a piece of ginger

Instructions
 

  • Wash everything well.
  • Peel the cucumber, lemon and apple if they are not organic. If they are organic, there is no problem.
  • Everything goes through the juicer
  • Serve with ice and lemon slices as a mocktail or pick me up.

Video

Notes

You can do it in the blender and finally strain it to remove the fiber.

Nutrition

Serving: 1cupCalories: 58kcalCarbohydrates: 14gProtein: 1gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 44mgPotassium: 346mgFiber: 3gSugar: 9gVitamin A: 10269IUVitamin C: 8mgCalcium: 33mgIron: 1mg
Keyword carrot juice, juice, juicing

information

Nutritional information of this recipe is only an estimate, the accuracy for any recipe on this site is not guaranteed.

Did you make this recipe?Tag @piloncilloyvainilla on Instagram and hashtag it #brownsugarandvanilla so we can all see your creations.
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Ching Ching
2 years ago

i will try this tomorrooowwww.! will keep you posted, thanks!

Ching Ching
2 years ago
Reply to  Alejandra Graf

5 stars
Hello there! just posted the video I made using your recipe. I made some modifications though. hope you’d like it. :)

Here’s the link:

Thanks!

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