On the menu week 31

These are perfect and better recipes for cooler days to come. All of them are vegan, easy to make, and all family-approved. Monday. Making this butternut squash pasta sauce it’s a perfect way to start the week. The best part is that if you have leftovers you could use it …

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On the menu week 30

Recipes to cook this week, last of July, first of August. To tell you the truth, I have mixed feelings about this week. In a way, I am ready to send my kids back to school, but one part of me still needs a vacation. Here are some easy and …

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On the menu, week 29

Week 29. This year is going by so fast. How did this happen, and we are almost getting ready for back to school? Here are some recipes to enjoy this week. MONDAY. Mexican white rice so we can serve it throughout the week with other dishes. TUESDAY. Sweet potatoes with …

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on the menu week #26

This week’s on the menu has easy and fresh recipes that save you when you don’t know what to eat. MONDAY, pasta with garlic mushrooms. You can make this pasta 15 minutes before meal time. It is very fast and is perfect if you have it with a simple salad. …

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On the menu, week #23

This week has fresh and easy recipes that make every summer day special. MONDAY. Prepare these lentil sloppy joe’s. They are wonderful and if you have leftovers you can reheat them to eat all week. They are also perfect to eat with hamburger buns or over rice. TUESDAY. These baked …

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On the Menu week #22

This week of recipes is a mix of everything, healthy and quick recipes, desserts, and drinks that are going to keep us happy. MONDAY nothing like starting the week with a smoothie that fills us with energy, vitamins, and minerals, and this berries and acai smoothie is special because it makes us shine …

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On the menu semana #19

This week’s menu has delicious recipes for everyone. It has recipes to celebrate all the moms out there, recipes to pamper ourselves and our loved ones with delicious hamburgers, mega-nutritious breakfasts, and delicious snacks. MONDAY, this spinach salad with strawberries is one of my favorite salads; the best thing is …

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On the menu week #7

This week on the menu you will find pasta and chocolate recipes to celebrate Valentine’s Day with your partner, your friends or your family. They are healthy recipes, vegan recipes and very easy to make. For me they are recipes that I make and my children ask me very often. …

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On the menu Week #6

For this week on the menu, I chose a variety of recipes that will not only warm our bodies, but they will also warm our souls. Each recipe has a special ingredient to make us feel good, full of energy, and ready to embrace the day. Monday This instant pot split …

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On the menu week #5

What, what happened? Where did January go? I feel I am just getting started with 2022, and just like that, the year is gone. The good part is that we have one more week of great and delicious vegan recipes to add to our menu this week. I mostly chose …

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BREAKFAST

VEGGIES

MAINS

SALADS