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Favorite smoothies and smoothie bowl recipes

Welcome to our round-up of favorite smoothies and smoothie bowls! Whether you’re looking for a quick and easy breakfast, a refreshing post-workout snack, or a tasty way to boost your fruit and veggie intake, smoothies and smoothie bowls are great options. In this post, we’ll share our top picks for …

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Receta de jugo de piña y jengibre perfecta para prevenir gripas en el invierno.

Pineapple ginger juice with apple

This is a very powerful pineapple ginger and apple juice that is perfect in the morning, in the afternoon, or when you want something fresh and nutritious. The ingredients are packed with superpowers. About this recipe My children usually never get sick, but when they do, I give them juices …

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favorite smoothie,blueberry banana smoothie

Blueberry banana smoothie, the perfect smoothie

This blueberry banana smoothie recipe is my favorite smoothie recipe ever. Easy, tasty, and loved by my family. This recipe made me obsess over smoothies. About this recipe This vegan smoothie recipe is delicious, super easy to make, and a winner between kids. Use any green, fresh, or frozen blueberries. …

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carrot juice

Carrot juice with cucumber and apples

Carrot juice is amazing, but this one with apple, cucumber, and ginger, is the best. In this post, I’ll tell you how to prepare this carrot juice, a fresh, healthy juice full of flavor and vitamins, among other nutrients for our body. So this carrot, cucumber, and apple juice have …

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The best flavored Lemonade for your family

There’s nothing quite like a cold glass of lemonade. And what could make lemonade even better? Making flavored lemonade with your kids! This fun and easy recipe is perfect for kids and adults. About the best lemonade recipe Nothing is more refreshing than having a cold drink waiting for you …

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pumpkin coffee creamer

Dairy-free pumpkin spice creamer

This is the perfect recipe for making homemade pumpkin spice creamer. With this recipe, you will have a delicious pumpkin coffee creamer with hints of pumpkin pie flavor and autumn spices. The best thing about this dairy-free creamer is that you can also make it sugar-free! About this recipe I …

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MANGO AGUA FRESCA, Mexican mango drink

We Mexicans use mango for everything!! We love it as a salad, as a ceviche, for paletas, in our guacamole, and of course in agua fresca. Here is the recipe for mango agua fresca, a refreshing, vibrant, and fun drink. What is agua fresca? Agua fresca is a Mexican drink …

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melon agua fresca, easy and refreshing

This melon agua fresca or agua de melon is one of my favorite Mexican agua frescas next to the agua de jamaica. Cantaloupe calories are very low, and it is naturally sweet, so this agua fresca is easy to make, nourishing, and always refreshing. It is fantastic to have on …

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tres vasos de limonada con chia

Limonada con chia (limeade with chia)

This limonada con chia (limeade with chia seeds) is refreshing, perfect, and one of Mexico’s most famous agua frescas. Limonada, as we say it in Spanish or limeade, is always excellent and delicious. This recipe has the extra benefits of chia seeds which are highly nutritious. About Aguas Frescas The …

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