Healthy Mexican burritos (vegan recipe)

This healthy and super easy vegan Mexican burritos recipe is filled with brown rice and black beans mixed with a fantastic chipotle enchilada sauce, greens, and guacamole. This recipe is perfect for breakfast, lunch, and dinner.

Burritos deliciosos, super nutritivos y bien fáciles de llevar.

why we love this recipe

This is probably the healthiest and easiest burrito you’ll ever try. These healthy burritos have plant-based protein, vitamins, and minerals from greens and avocado. Imagine a flour burrito tortilla filled with homecooked or canned black beans and brown rice mixed with an awesome chipotle enchilada sauce made from scratch. Sounds super good, right?

burritos

ingredients

The ingredients for this burrito recipe are super simple and pantry or fridge staples: beans, rice, greens, enchilada sauce, and sliced avocado. You can use homemade or storebought; it depends on your taste. I do prefer everything made from scratch.

🔥HOT TIP

Cook on Sunday or Monday some type of bean and a grain (brown rice or quinoa) and I keep them in the fridge in air tight containers. 

This easy tip will make your life easier when it is time to cook and feed the family. 

I also try to double batch of any dressing or salsa I prepare.

how to make the vegan burritos?

  1. Make the fillingOn a frying pan or small skillet heat the brown rice, beans and enchilada sauce.
  2. Heat the tortillaOn a skillet, comal or griddle (affiliate link) heat the flour tortilla on both sides until it becomes pliable.
  3. Make the vegan burritoPlace a spoonfull or two of the bean-rice mix, add one or two slices of avocados and layer a handfull of greens. Fold the tortilla to make the burrito. Heat on a skillet over medium heat if you want it to be golden on all sides.
burritos

Some fun variations

Burritos deliciosos, super nutritivos y bien fáciles de llevar.

This vegan burrito recipe is tasty, easy to make, perfect for travel, delicious, vegan, vegetarian and could be gluten-free if you used a gluten-free burrito flour tortilla.

healthy mexican burritos

Healthy Mexican Burritos, vegan recipe

Alejandra Graf
Black bean, rice and enchilada sauce burritos, easy to prepare, vegan and Mexican.
5 de 2 votos
Prep Time 15 mins
Cook Time 5 mins
0 mins
Total Time 20 mins
Course Main Course
Cuisine Mexican
Servings 6 people
Calories 289 kcal

Ingredients
  

  • cups cooked black beans or 1 can
  • cups cooked brown rice
  • cup enchilada sauce
  • 6 flour tortillas for burritos
  • 1 avocado sliced
  • 6 handfulls green leaves

Instructions
 

  • Heat the rice, and enchilada sauce over low heat, check for salt and add more if necessary. Meanwhile, this is ready, start heating the tortillas.
  • When ready add a tablespoon or two of rice and bean mixture to a tortilla, add greens and avocado. Fold as a burrito, first, fold a bit two sides and then completely roll the remaining side. If you’re going to take them with you, wrap in parchment paper and then with foil.

Notes

You could also add some cilantro, tomato, vegan crema or vegan cheese.

Nutrition

Serving: 1piecesCalories: 289kcalCarbohydrates: 46gProtein: 10gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 830mgPotassium: 681mgFiber: 10gSugar: 6gVitamin A: 2856IUVitamin C: 16mgCalcium: 109mgIron: 4mg
Keyword burritos vegan, healthy burritos

information

Nutritional information of this recipe is only an estimate, the accuracy for any recipe on this site is not guaranteed.

Did you make this recipe?Tag @piloncilloyvainilla on Instagram and hashtag it #brownsugarandvanilla so we can all see your creations.
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