Healthy vegan 4 ingredient chocolate truffles

Craving chocolate but need a vegan-friendly option? These Healthy Vegan Four Ingredient Truffles are delicious and do not take long to prepare.

vegan truffles in a white bowl

What Are Truffles?

Truffles are a sweet chocolate treat that you can enjoy as a midday snack or dessert after dinner. While traditional truffles are delicious, they are usually not vegan-friendly. When you are craving a chocolate treat that contains absolutely no dairy, you need to try these Healthy Vegan Four Ingredient Truffles. Not only do they taste delicious, but they are also so simple to make, and you will only need four ingredients to create them.

What You Will Need to Make the Healthy Vegan Truffles

Preparing these delicious Healthy Vegan Four Ingredient Truffles is simple. You will only need the following ingredients:

  • Dates. Be sure to use pitted dates.
  • Pecans. You will need a cup and a half of pecans to mix with your other ingredients.
  • Unsweetened Coconut. Use grated coconut or grate it yourself before you use it.
  • Cocoa (affiliate link) Powder. The cocoa (affiliate link) powder gives these truffles their delicious chocolatey taste.

You can also add just a pinch of salt into the food processor (affiliate link) with your ingredients.

ingredients to make vegan truffles

How Long Does It Take to Make the Truffles?

It will only take about 15 minutes to prepare your ingredients. Because you do not have to bake these truffles, you can enjoy them immediately after preparing them. You can also put them in the fridge to allow them to chill before eating them.

How Many Servings Does It Make?

When following this recipe, you will have about 24 of the Healthy Vegan Four Ingredient Truffles. You can always choose to double the recipe if you would like to make more because these truffles are irresistibly good. Your family will love them!

ingredients in the food processor to make truffles

Do I Need a Food Processor?

Yes, you will need to have a food processor (affiliate link) for this recipe. Using a food processor (affiliate link) is the simplest way to pulse your ingredients into tiny pieces before you begin shaping your truffles into balls with your hands.

Recipe Tips 

Before you begin rolling the mixture in your hands to create these Healthy Vegan Four Ingredient Truffles, run your hands under the faucet for a few seconds. If your hands are slightly wet, the ingredient will not stick to them nearly as much, making it easier for you to clean your hands when you finish.

You can add a few other spices to the mixture to give your truffles a unique, delicious taste. Cinnamon is just one of several spices that blend in perfectly with the dates, pecans, and cocoa (affiliate link) powder. Experiment with different spices each time you make these truffles.

How to Store the Healthy Vegan Four Ingredient Truffles

Be sure to put your Healthy Vegan Four Ingredient Truffles in a food storage container with a lid and keep them in a cool, dry area. You do not need to refrigerate these truffles, but you can do so if you enjoy eating them while they are cold. If you keep them in the fridge, these truffles will taste good and stay fresh for up to a week.

tips, tricks & other recipes

  • It is better to pulse all the ingredients in the food processor (affiliate link) instead of letting it run. When you use the pulse function, you have control over how finely chopped the ingredients are. If you let it run, it can easily become pecan butter… and this is NO-BUENO to form the vegan truffles.
  • When forming these little balls of yumminess, wet your hands a bit, so the mixture doesn’t stick. Press them firmly, so they don’t fall apart.
  • As I always tell you, use the best ingredients that you can find. Read the labels of everything you use and only buy products with ingredients that you know.
  • These vegan truffles will also taste delicious if you add cinnamon or other spices, they would taste delicious either way.
  • Here are other recipes that I love. Recipes that are perfect for a sweet tooth, a healthy treat, or a little pick-me-up:
vegan truffle mix
vegan truffles

So, here is the recipe for these vegan four-ingredient truffles with chocolate, pecans, and dates. I hope you like them; if you do, please share the recipe and the blog on Instagram, Fb o save it for later on Pinterest.

It would also be fantastic and super helpful if you leave a comment and/or rating of this recipe in the comment section. Please feel free to write suggestions, ideas, or how it went when you made the recipe.

Four ingredient truffles: vegan, healthy and chocolatey. Trufas detox, receta perfecta con sólo cuatro ingredientes

Healthy vegan four ingredient chocolate truffles

Healthy vegan four ingredient chocolate truffles
5 from 7 votes
Prep Time 15 mins
Cook Time 0 mins
Total Time 15 mins
Course Dessert
Cuisine Healthy plant based food
Servings 24
Calories 181 kcal

Equipment

  • Food processor

Ingredients
  

  • 20 dates pitted
  • cup pecans
  • 1/4 cup grated coconut unsweetened
  • 1/4 cup cocoa powder
  • pinch of salt

Instructions
 

  • Put everything in the food processor.
  • Pulse several times until everything is well mixed.
  • With your hands form the truffles.

Video

Notes

Store in the fridge or pantry.

Nutrition

Calories: 181kcalCarbohydrates: 8gProtein: 2gFat: 17gSaturated Fat: 2gSodium: 1mgPotassium: 150mgFiber: 3gSugar: 5gVitamin A: 13IUVitamin C: 1mgCalcium: 19mgIron: 1mg
Keyword chocolate enrgy balls, chocolate raw truffles, vegan truffles

information

Nutritional information of this recipe is only an estimate, the accuracy for any recipe on this site is not guaranteed.

Did you make this recipe?Tag @piloncilloyvainilla on Instagram and hashtag it #brownsugarandvanilla so we can all see your creations.

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Enriqueta E Lemoine

5 stars
I have all the ingredients and I am making these truffles pretty soon!

Andy

5 stars
A veces me pregunto por qué no soy vegano si tienen unos platos tan divinos. Quizás deba darles una oportunidad.

5 stars
Wow! They look astounding! And healthy! And they’ve got chocolate! What else to ask? ❤️

Adriana

5 stars
Buscando comida vegetó me he encontrado con esto y quede encantada

Estefania

5 stars
Healthy, vegan and only 4 ingredients? This recipe has won me over! Definitely!

Silke

5 stars
A recipe with four ingredients sounds good to me! They look very good and healthy. I’ll give it a try.

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