Healthy kale and mandarin smoothie for a great new year start

 Do you have your list of resolutions made for this year? I still can’t believe 2015 is gone. WHERE is it!!!! It just flew by…that is why you have to start with your right feet and a healthy kale and mandarine smoothie.

Jugo de kale, naranja y almendra.P&V

I do want to wish you all the best for this year, the best for you and your family. I really wish all your dreams and resolutions come true. I hope you can start and finish all your projects and goals.

I made this smoothie because maybe it is your goal to start eating healthy and start drinking smoothies and green juices.

Jugo de kale, naranja y almendra.P&V

This recipe is so mild in flavor and delicious that it is a great starting smoothie. I made it with kale and mandarines, but you could use spinach and oranges if you do not have the other two around. It is sweet and makes you feel full of energy throughout your day. Almonds have tons of healthy nutrients and make this drink creamy and rich and ….. 

Jugo de kale, naranja y almendra.P&V

I think you better try it. I love it, and as I said before, the main idea of this recipe is to help you start drinking green smoothies. I hope you like it and if you do, please share the recipe and the blog.

kale and mandarin smoothie
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Healthy kale and mandarine smoothie

Easy, healthy and delicious recipe.
10 mins
10 mins
2 servings


  • 2 handfuls of kale or spinach
  • 2 small mandarines or 1 large orange peeled and seeded
  • 1/4 cup almonds
  • 2 cups coconut water water or almond milk
  • 1 piece of ginger *
  • 1 banana *
  • 1/2 cup ice *
  • *optional


  • Blend everything.

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