LEMON POPPY SEED VEGAN MUFFINS

This vegan recipe for lemon poppy seed vegan muffins (with no eggs and no dairy) is easy and delicious. And it’s perfect to drink with a coffee.

pan de limón amarillo, receta vegana
lemon poppy seed vegan muffins

A few years ago I had to take Sofia to the doctor. She was about 6-7 years old, and while we were waiting for the results she said: “Mommy why don’t we go get a little coffee while we wait?” I thought the idea was perfect because as you already know, these appointments are always early, early in the morning (before 7:00 a.m.). So we went to Starbucks.

pan de limón amarillo, receta vegana
lemon poppy seed vegan muffins

We arrived, and I bought her a lemon muffin, a juice, a hot chocolate and we sat down to talk. Sofia was happy, sitting on a chair eating her lemon bread. We talked a lot… she told me about her teacher, her friends, and a “thousand” other things. From that day, between soccer games, between extra classes, at the end of school, … or when we can, we go get a “coffee”.

pan de limón amarillo, receta vegana
lemon poppy seed vegan muffins

Since that day I love making lemon poppy seed vegan muffins at home. And of course, I know that the lemon bread I bought for Sofia that day at Starbucks is not the best, regarding health. But I believe 100% that it is worth sacrificing a little bit of the ingredients for the moment, don’t you think? But an excellent homemade muffin is worth it.
Look, this lemon poppy seed vegan bread is made with the juice and the lemon zest. It is impressive everything that lemons do for us, I know, the first thing that comes to your mind is vitamin C, great for flu and making our immune system strong. But lemons are also a very important source of phytonutrients and antioxidants that take care of our hearts, help us cleanse the liver and have a lot of magnesium, calcium, and phosphorus.

pan de limón amarillo, receta vegana
lemon poppy seed vegan muffins

Anyways, let me give you the recipe for these

Lemon poppy seed vegan muffins

I hope you like them as much as we do and that they serve as an excuse for you to sit down and have a “coffee” with someone special. If you like the recipe, please post a picture of what you make on Instagram and share it with me with @piloncilloyvainilla and #brownsugarandvanilla for me to see. I love seeing what you do.

muffin de limón
0 from 0 votes

LEMON POPPY SEED MUFFINS

Lemon poppy seed vegan muffins. Delicious, vegan and full of wonderful flavors.
15 mins
20 mins
35 mins
12 muffins
Calories: 204kcal

Ingredients

  • 2 cups wheat flour best unbleached
  • 2 teaspoon baking powder if you can make it without aluminum
  • 1 teaspoon baking soda
  • 1/4 teaspoon sea salt
  • 1/2 cup coconut or avocado oil
  • 1/4 cup of maple syrup
  • 1/4 cup of unrefined sugar
  • 1/2 cup of rice or almond milk
  • 1/4 cup of lemon juice
  • 1/4 cup of poppy seeds

Instructions

  • Pre-Heat the oven to 350º F / 180ºC.
  • Prepare a muffin tray with muffin liners
  • In a large bowl mix the flour, baking powder, baking soda, and salt.
  • In a different bowl mix the oil with maple syrup and sugar. Slowly add the milk and lemon juice until well mixed. When everything is well mixed add the dry ingredients.
  • In the end, put the poppy seeds and the lemon zest to the mix .
  • Divide the mixture into the 12 muffins. Bake for 20 to 25min.
  • It can be served warm or cold.

Notes

It also tastes fantastic if you top it with a lemon glaze. When it cools, a little coat of the glaze remains, and it is delicious. The glaze can be made with 3-4 tablespoons of lemon juice and half a cup of powdered sugar.

Nutrition

Calories: 204kcal | Carbohydrates: 25g | Protein: 2g | Fat: 10g | Saturated Fat: 1g | Sodium: 155mg | Potassium: 124mg | Fiber: 1g | Sugar: 8g | Vitamin C: 2.4% | Calcium: 8.2% | Iron: 6.8%
Course: Baked goods
Cuisine: Vegan
Keyword: vegan muffins
Author: Piloncillo&Vainilla
Lemon poppy seed vegan muffins. Delicious, vegan and full of wonderful flavors.

Leave a Reply

avatar

This site uses Akismet to reduce spam. Learn how your comment data is processed.

  Subscribe  
Notify of