Navy beans, kale and mirepoix soup.

I’m madly in love with soups, and this one is one of my favorites.  

Sopa de verduras, alubias y pan.P&V

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Sopa de verduras, alubias y pan.P&V
Sopa de verduras, alubias y pan.P&V
navy beans soup

Navy beans, kale and mirepoix soup.

Mirepoix stands for minced celery, onion and carrots.I used
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Prep Time 15 mins
Cook Time 15 mins
Total Time 30 mins
Servings 6

Ingredients
  

  • 1 <g class=”gr_ gr_67 gr-alert gr_spell ContextualSpelling ins-del multiReplace” id=”67″ data-gr-id=”67″>finlye</g> chopped leek white and light green part
  • 2 celery stalks <g class=”gr_ gr_68 gr-alert gr_spell ContextualSpelling ins-del multiReplace” id=”68″ data-gr-id=”68″>finly</g> chopped
  • 2 carrots finely chopped
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt
  • 11/2 cups of cooked navy beans or 1 can
  • 4 cups water or vegetable broth
  • 2 <g class=”gr_ gr_69 gr-alert gr_spell ContextualSpelling” id=”69″ data-gr-id=”69″>handfulls</g> of kale or spinach leaves
  • freshly ground black pepper
  • to serve
  • 1 baguette or whole wheat rustic bread torn into small pieces <g class=”gr_ gr_65 gr-alert gr_spell ContextualSpelling ins-del multiReplace” id=”65″ data-gr-id=”65″>pices</g>
  • olive oil

Instructions
 

  • In a saucepan add the olive oil and place over <g class=”gr_ gr_66 gr-alert gr_spell ContextualSpelling ins-del multiReplace” id=”66″ data-gr-id=”66″>medium high</g> heat, add the vegetables and salt. Sweat them for a couple of minutes, do not let them brown. The idea is that vegetables release their flavor. Leave for 5-7 minutes or until the leek and celery are semi-transparent.
  • Add water or vegetable broth, white beans and leave covered for about 10 minutes. At the end add the kale leaves and pepper.
  • When the kale leaves are tender and soup simmers, try for seasoning, adjust if necesary.
  • Serve in bowls, top with pieces of bread and <g class=”gr_ gr_64 gr-alert gr_spell ContextualSpelling” id=”64″ data-gr-id=”64″>bathes</g> finish with a drizzle of olive oil.

Notes

Si no consigues poro ponle cebolla.
Compra el mejor pan que consigas, que no tenga ingredientes de más, y si lo compras integral mucho mejor.

information

Nutritional information of this recipe is only an estimate, the accuracy for any recipe on this site is not guaranteed.

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