Oats and amaranth porridge with caramelized pears

Amazing and super easy breakfast, that will make every person in the world, that thinks that eating healthy is boring change their minds.

Avena y amaranto con peras caramelizadas para un desayuna perfecto y delicioso.P&V

This porridge is full of spices, texture and flavor. It is a great way to start the day.

Avena y amaranto con peras caramelizadas para un desayuna perfecto y delicioso.P&V
Avena y amaranto con peras caramelizadas para un desayuna perfecto y delicioso.P&V
Avena y amaranto con peras caramelizadas para un desayuna perfecto y delicioso.P&V
oats and amaranth

Oats and amaranth porridge with caramelized pears

Oats and amaranth porridge with caramelized pears
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Prep Time 5 mins
Cook Time 20 mins
Total Time 25 mins
Servings 4

Ingredients
  

  • 1 cup oatmeal
  • 1/4 cup amaranth
  • 2 1/2 cups water
  • 2 pears diced
  • 1 teaspoon coconut oil
  • 1/4 teaspoon ground cardamom
  • 1/2 teaspoon ground cinnamon
  • pinch of ground black pepper
  • 3 tablespoons maple syrup
  • 1/2 cup chopped walnuts
  • 1/2 cup coconut milk

Instructions
 

  • In a covered pot add the oats, amaranth and water. Cover and simmer until most of the water has been absorbed by the oat and amaranth. It takes about 15-20 minutes.
  • Meanwhile, in a small pan, add the coconut oil, pears. When the pears are beginning to brown add species and maple syrup.
  • Turn off heat.
  • To serve, put the oats in a bowl with amaranth, a splash of coconut milk, a spoonful of caramelized pears and sprinkle chopped nuts on top.

Notes

If you love the species and will have to hand you can also put a pinch of ground cloves, a pinch of ginger and a pinch of nutmeg. Yummmy!

information

Nutritional information of this recipe is only an estimate, the accuracy for any recipe on this site is not guaranteed.

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