Pink beet Smoothie

Not all smoothies have to be green or have a weird color. This pink beet smoothie not only has a beautiful color, it has tons of natural vegan protein.

Pink beet smoothie in a glas s bottle with striped straw

How this recipe came along?

When I started giving smoothies to my kids, it was a total shock for them. I have to confess; I wasn’t very good at making them. Every morning I blended whatever I found in the fridge and called it a smoothie.

That smoothie did not always have the prettiest color; most days, the color was really weird and with a brownish-greenish color. Not pretty or tasty, so I had to come up with good recipes like this one.

ingredients for a pink vegan beet smoothie

About beet smoothies

Beet smoothies are known for their deep red color and sweet, earthy flavor. Some popular ingredients to add to a beet smoothie include fruits like berries, apples, and oranges; vegan yogurt for added creaminess; and ginger or mint for added flavor.

Beet smoothies can be a great way to incorporate more vegetables into your diet and provide many health benefits, such as improved blood flow and a boost to your immune system.

Beet smoothie ingredients

  • beet
  • frozen berries
  • ginger
  • hemp seeds
  • raw cashews (affiliate link)
  • lime juice
  • coconut water or almond milk

Receta para hacer un smoothie rosa lleno de vitaminas y minerales.

How to make the best vegan smoothie?

  • Yes, not all vegan smoothies are created equal. You want to make a sound, low-calorie, nutrient-dense smoothie.
  • To achieve this, you must add a combination of fruits, seeds, vegetables, greens, and superfoods.
  • Prepare your smoothies with the colors of the rainbow in mind. Red cherries, orange sweet potatoes, squash or carrots, yellow limes or ginger, greens like kale and spinach, and blues and purples in all the berries.

  • Then add the liquid first to your blender. This will make your plant-based smoothie have a silky, smoother texture.
  • Start blending at a very slow speed, and gradually turn it up until you get to the fastest setting. Let it blend for a minute or so.
  • Remember that if you do not have a high-speed blender like a Vitamix (affiliate link) or Blendtec you can always strain your juices and smoothies.
  • If you are starting to drink them, drink them icy or add ice cubes.
Vegan pink beet smoothie in jars with paper straws

Here are others of my favorite smoothie recipes: smoothie tropical bowl, acai smoothie, kale and mandarin, smoothies, grapefruit shot.

Made and loved this recipe? Give it a ⭐️⭐️⭐️⭐️⭐️ rating below. Let me know if you have questions about this recipe in the comment section or DM me on Instagram. Follow me on Facebook and Pinterest to stay in touch, and don’t forget to subscribe to my newsletter.

pink beet smoothie

Pink beet smoothie

Alejandra Graf
This pink smoothie recipe has the best color, it is very healthy and 100% kids approved. This high vegan protein smoothie is a great pre-workout drink.
5 de 6 votos
Prep Time 10 mins
Cook Time 0 mins
Total Time 10 mins
Course Drinks
Cuisine American
Servings 2 servings
Calories 219 kcal

Equipment

  • blender

Ingredients
  

  • 1 beet
  • 1 cup mixed frozen berries
  • 1 piece ginger
  • 1 tbsp hemp seeds
  • ¼ cup raw cashews
  • lime juice
  • cup water, coconut water or almond milk

Instructions
 

  • Blend all the ingredients until smooth. Drink immediately.

Notes

This recipe is adapted from Green Kitchen Smoothies cookbook.
 

Nutrition

Calories: 219kcalCarbohydrates: 20gProtein: 8gFat: 13gSaturated Fat: 2gSodium: 279mgPotassium: 282mgFiber: 5gSugar: 11gVitamin A: 75IUVitamin C: 4mgCalcium: 254mgIron: 3mg
Keyword acai smoothie bowl, healthy smoothies, plantbased somoothies, vegan smoothies

information

Nutritional information of this recipe is only an estimate, the accuracy for any recipe on this site is not guaranteed.

Did you make this recipe?Tag @piloncilloyvainilla on Instagram and hashtag it #brownsugarandvanilla so we can all see your creations.
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Moncia
Moncia
2 years ago

5 stars
Very unusual. Earthy. Thank you!

Kaytee
Kaytee
1 year ago

How much lime juice? How big of a piece of ginger?

Kaytee
Kaytee
1 year ago
Reply to  Alejandra Graf

Thank you!

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