Powerful vegan energy balls recipe

These energy balls, which are also known as energy bites, taste amazing, they are fun to make and are full of feel-good ingredients.

This recipe is vegan, gluten-free, and perfect for eating before working out, as a healthy snack, or as a healthy mid-afternoon snack. They are delicious and very easy to make.

Best no-bake energy bites,

ABOUT THE vegan energy balls recipe

You make these no-bake energy balls in a food processor (affiliate link) and it only takes 10-15 minutes tops. This snack recipe for me is a smart snack recipe, full of good-for-us ingredients.





ingredients to make power energy recipes, almonds, dates and almond butter.

INGREDIENTS OF THE vegan ENERGY Bites

  • Almonds (affiliate link) it is better to use unroasted almonds (affiliate link). If you need to substitute, use walnut.
  • Dates, pitted dates, 15 or so, it all depends on the size of the dates you find. Check the freshness of the dates, look for ones that are dry on the outside but still pliable and soft on the inside.
  • Pinch of sea salt
  • Almond butter, I use homemade almond butter, but you can still use store-bought.
  • Cinnamon
  • Hemp seeds or another seed that you like to finish the vegan protein balls.

HOW TO MAKE THE ENERGY BALLS?

Put all the ingredients in the food processor (affiliate link) until there is a uniform mixture and when you put it between your hands and crush it, it sticks.

Form the energy balls with your hands and roll them in hemp seeds or any other seeds that you like.

🔥 The dates that I like the most are the Medjool dates.
Powerful vegan energy balls on a wooden plate.

why YOU ARE GOING TO LOVE THIS vegan RECIPE

  • Another advantage is that they do not have to be refrigerated and you can take them everywhere.
  • They are like the perfect combination of the sweetness of a dessert and the wholesomeness of nuts and dates.
  • Once the balls are made, you can cover them with anything, for example, sesame seeds, cinnamon, or, like me, hemp seeds, to give them an extra boost of protein and good things.
  • These oat-free energy balls are very easy to digest and chew.
  • When you finish rolling the balls you could cover them in almost anything, for example, sesame seeds, cinnamon, or hemp seeds, as I did, for an extra boost of protein and good things.

Other recipes that you may like:

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Powerful vegan energy balls recipe

Perfect dessert without oven, the perfect combination of healthy and sweet ingredients.
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Prep Time 15 mins
Cook Time 0 mins
0 mins
Total Time 15 mins
Course sweets
Cuisine American
Servings 20 pieces
Calories 92 kcal

Equipment

  • Food processor

Ingredients
  

  • 1 cup almonds
  • 1 ¼ cup pitted dates 15 or so
  • a good pinch of sea salt
  • 2 tablespoons almond butter
  • 1/4 teaspoon grounded cinnamon
  • 1/4 cup hemp seeds * Optional

Instructions
 

  • In a food processor add the almonds and pulse repeatedly until broken into small pieces.
  • Add remaining ingredients and turn on the food processor until everything integrates well and is completely grounded.
  • To form the balls, grab some mixture between your hand and squeez it until a ball forms of the size you want.
  • Put hemp seeds in a small bowl and roll the ball by until fully covered with hemp seeds.

Nutrition

Serving: 1piecesCalories: 92kcalCarbohydrates: 9gProtein: 3gFat: 6gSaturated Fat: 0.4gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gTrans Fat: 0.001gSodium: 0.4mgPotassium: 125mgFiber: 2gSugar: 6gVitamin A: 14IUVitamin C: 0.04mgCalcium: 32mgIron: 1mg
Keyword energy bites, no-bake energy bites

information

Nutritional information of this recipe is only an estimate, the accuracy for any recipe on this site is not guaranteed.

Did you make this recipe?Tag @piloncilloyvainilla on Instagram and hashtag it #brownsugarandvanilla so we can all see your creations.

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