Beet juice with carrots, pear and lemon juice

This beet juice is rich, delicious and one of my favorite recipes. It is the perfect juice to start the day with or as a mid-afternoon treat if you are a bit hungry or need a little lift me up. This juice has beets, carrots, and pears. The benefits of …

mas…

Cucumber, pear and ginger, Smoothie or juice?

 I do not why there is common belief that smoothies and juices are good just in the morning. Take them whenever you feel thirsty, a little bit hungry or when you need an energy boost.  The only thing that you have to be careful with smoothies is that you could …

mas…

BREAKFAST

VEGGIES

MAINS

SALADS