Black bean soup with masa harina dumplings. Sopa de frijol negro con bolitas de masa.

Black bean soup with masa harina dumplings

This black bean soup with masa harina dumplings is one of the easiest and most delicious soups you can imagine. It is full of flavor and is one of my family’s favorites. Each masa dumpling is a flavor moment in your mouth; you have to try it, you’ll see what …

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Mexican lentil soup, vegan recipe

This recipe for Mexican lentil soup is an authentic Mexican recipe. It is delicious and straightforward to prepare. This vegan lentil soup is a winner recipe with my family. 💥Lentils are so easy to cook 💥 The best thing about this soup is that it is made on the stove, …

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Mexican Chickpea soup

This Mexican chickpea soup is the kind of soup that makes you feel good. It doesn’t matter if you had a bad day, a good day a stressful day, this soup will bring you back to life. This vegan garbanzo soup is healthy, easy to prepare, and loved by my …

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Receta de sopa de pasta y verduras mexicana.Healthy Mexican pasta and veggies soup

Healthy Mexican pasta and veggies soup

This healthy Mexican pasta and veggies soup is a must in every Mexican home. It is the kind of soup that heals, nourishes, and makes everyone happy. This vegetarian soup is a classic in every Mexican house. And as in all family recipes, everyone has its spin to it. My …

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THREE BEAN CHILI, easy & vegan

This three bean chili recipe is truly a lifesaver for busy days, rainy days and the day before you go grocery shopping. It is super fast to make and it’s always one of my favorite soups ever. As you know chili is not a traditional Mexican dish, chili is a …

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Sopa de brocoli con chips de shitake

Broccoli soup with homemade shiitake mushroom crisps

This vegan broccoli soup may seem like ordinary broccoli soup, but it isn’t. It is a broccoli soup with homemade shiitake mushroom crisps, and it is delicious, it’s out of this world. And it’s that vegan broccoli soup or cream of broccoli without dairy, although delicious, it is a simple …

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Roasted red bell pepper and potato soup with spices

This recipe for roasted red bell pepper and potato soup with spices is a soup that will make you feel loved, nourished and happy. It is so good and easy to prepare. One of the things that I get asked the most is that if I don’t miss eating “normal” …

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green split pea soups

GREEN SPLIT PEA SOUP WITH FRESH HERBS

This green split pea soup with fresh herbs recipe is perfect for you to start enjoying all the powerful benefits of eating fresh herbs all in one sitting. I know, another soup recipe but this one I had to share with you because it’s one that I make very frequently. …

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BROCCOLI AND ZUCCHINI SOUP WITH B12

This broccoli and zucchini soup is a must to try during January to help us detox from the excess of December. It is a great comfort for our body when it needs nutrient-rich foods right after the holidays. I have to confess that I slipped several times during the holidays …

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Pho with zucchini noodles

This pho recipe is easy, delicious and with nutritional superpowers. I spend my whole weekend with my daughters at their soccer tournament. I saw a total of eight…yes, EIGHT soccer games. By the last game, I was so confused, I couldn’t tell who was winning, or losing or what team …

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corn chowder

Corn chowder con chile poblano

One of my all-time favorite soups is corn soup.what can I say, I’m a big fan of corn. That’s why when I discovered the recipe for corn chowder it soon became my all-time preferred soup for the summer. I make this soup quite often and once in a while I’ll …

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BREAKFAST

VEGGIES

MAINS

SALADS