THREE BEAN CHILI, easy & vegan

You will have dinner in under 20 minutes with this three-bean chili. It is super fast to make, and one of my favorite soups ever. This recipe is truly a lifesaver for busy days, rainy days, and the day before you go grocery shopping when you have nothing left in …

mas…

creamy potato and cilantro vegan soup

creamy vegan potato cilantro soup

Now that summer is ending; there’s nothing more comforting than getting home to a warm, hearty, and delicious creamy vegan potato cilantro soup. This potato cilantro soup is perfect for freezing days or when you feel like having a nutritious and delicious soup for dinner. This soup is like a hug, and …

mas…

BROCCOLI AND ZUCCHINI SOUP WITH B12

This broccoli and zucchini soup is a must to try during January to help us detox from the excess of December. It is a great comfort for our body when it needs nutrient-rich foods right after the holidays. I have to confess that I slipped several times during the holidays …

mas…

Roasted Butternut squash soup

ROASTED butternut squash SOUP IN TWO STEPS

This roasted butternut squash soup couldn’t get any easier… cut, roast, blend and you’re done. This week we are going to celebrate Thanksgiving here in the United States. I really love this holiday and the reasons to celebrate it. I cherish being together with family giving thanks for all our …

mas…

BREAKFAST

VEGGIES

MAINS

SALADS