THREE BEAN CHILI, easy & vegan

This three bean chili recipe is truly a lifesaver for busy days, rainy days and the day before you go grocery shopping. It is super fast to make and it’s always one of my favorite soups ever. As you know chili is not a traditional Mexican dish, chili is a …

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creamy potato and cilantro vegan soup

Five ingredients creamy potato and cilantro vegan soup.

Now that summer is ending; there’s nothing more comforting than getting home to a warm, hearty and delicious creamy potato and cilantro vegan soup. Are you feeling it too? Is it cooling down in your area? We are having a lot of rainy days around here, and a little bit …

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BROCCOLI AND ZUCCHINI SOUP WITH B12

This broccoli and zucchini soup is a must to try during January to help us detox from the excess of December. It is a great comfort for our body when it needs nutrient-rich foods right after the holidays. I have to confess that I slipped several times during the holidays …

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Roasted Butternut squash soup

ROASTED butternut squash SOUP IN TWO STEPS

This roasted butternut squash soup couldn’t get any easier… cut, roast, blend and you’re done. This week we are going to celebrate Thanksgiving here in the United States. I really love this holiday and the reasons to celebrate it. I cherish being together with family giving thanks for all our …

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BREAKFAST

VEGGIES

MAINS

SALADS