A metal pan filled with 25 essential vegan pantry ingredients including black beans, peas, and lentils.

25 Essential Ingredients Every Vegan Pantry Should Have

Stocking your pantry with the right ingredients is crucial for both seasoned vegans and those starting out on a plant-based journey. A well-stocked vegan pantry ensures that you can always whip up delicious, nutritious meals without any hassle. In this guide, we’ll delve into the 25 essential vegan pantry staples …

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Refried beans, healthy recipe

In search of a mouthwatering vegan refried beans recipe? Simply follow these effortless step-by-step instructions to savor the perfect Mexican taste, with no sacrifices necessary. It’s a wholesome, vegan, and gluten-free option -20 min. or less if you use canned beans. About refried beans Refried beans are a must-have in …

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Lorenzas sonorenses (stove-top and vegan)

A Lorenza is a traditional dish of Sonoran cuisine in Mexico. It is similar to a taco, but with one key difference: instead of a soft tortilla, the Lorenza uses a corn tortilla that has been toasted until crispy. About this recipe Lorenzas are usually made on a grill and …

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Beet Hummus: A Healthy Vegan Dip

Beet hummus, also known as pink hummus. This vegan dip is not only delicious, but also incredibly nutritious and easy to prepare. What is Beet Hummus? Beet hummus, or pink hummus, is a colorful and tasty variation of traditional hummus. It is prepared by adding roasted beets to the classic …

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The Ultimate collection of HIGH-PROTEIN vegan recipes

Are you a vegan looking to amp up your protein intake without sacrificing your plant-based lifestyle? Look no further! We’ve got you covered with the Ultimate Guide to High-Protein Vegan Meals. Discover delicious and nutritious recipes that will keep you energized, satisfied, and on track with your fitness goals. Get …

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crunchy salad with spicy cashew nut dressing 23

Crunchy salad with spicy cashew dressing

This crunchy salad is full of awesome flavors and textures. The base of this super nutritious salad is little gem lettuce. On top is fresh and delicious vegetables filled with the colors of the rainbow, fresh herbs, mango, and a spectacular dressing of cashews with Sriracha. What is a crunchy …

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10 QUICK VEGAN RECIPES FOR BUSY WEEKNIGHTS

We all have those nights when we get home late, exhausted from the day, and the last thing we want to do is spend hours in the kitchen. You know those nights—I certainly do! So, for all my fellow plant-based peeps who can relate, I’ve compiled a list of 10 …

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Meal plan week #25

Discover some great recipes that make the best use of fresh and abundant summer produce.

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How to prepare a Paloma with Mezcal?

Do you know the Paloma, a Mexican drink with tequila, grapefruit soda, and a touch of lemon? This Paloma with Mezcal is just as refreshing and delicious but with the smoky touch of this authentic Mexican drink. What is Mezcal? Mezcal is an alcoholic beverage originating in Mexico and is …

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