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4.34
de
9
votos
Mexican Christmas salad
This recipe for Mexican Christmas salad is very easy to prepare, it is a vegan recipe and it is very delicious.
15
minutos
min
0
minutos
min
0
minutos
min
15
minutos
min
6
people
Calories:
160
kcal
Ingredientes
2
celery stalks finely chopped
1
cup
diced canned pineapple, strained
3
Apples
cored and diced
1/2
cup
roughly chopped pecans
2
tablespoons
mayonnaise or vegenaise
pinch
of sea salt
To serve
finely chopped parsley
Instrucciones
In a bowl mix carefully all the ingredients but the parsley. Taste for seasoning and adjust if necessary.
Transfer the salad to a platter and finish with the chopped parsley.
Nutrition
Ración:
1
serving
|
Calorías:
160
kcal
|
Carbohidratos:
21
g
|
Proteina:
1
g
|
Grasa:
9
g
|
Grasa saturada:
1
g
|
Grasa polinsaturada:
2
g
|
Grasa monosaturada:
3
g
|
Sodio:
39
mg
|
Potasio:
215
mg
|
Fibra:
4
g
|
Azúcar:
16
g
|
Vitamina A:
133
IU
|
Vitamina C:
8
mg
|
Calcio:
23
mg
|
Hierro:
1
mg
Plato:
Salad
Cocina:
Mexican
Diet:
Vegan, Vegetarian
Keyword:
Mexican christmas salad
Author:
Alejandra Graf