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2
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Chipotle roasted chickpeas
These roasted chickpeas with chipotle are the perfect snack for that little bit of hunger in the afternoon or to top a salad or soup.
5
minutes
mins
15
minutes
mins
20
minutes
mins
6
people
Calories:
159
kcal
Ingredients
3
cups
cooked chickpeas or two cans of chickpea without liquid
1
tablespoon
of olive oil
1
teaspoon
sea salt
1 / 2-1
teaspoon
chipotle powder
1/2
teaspoon
garlic powder
Instructions
Pre-heat the oven to 450ºF.
Put the chickpeas on one or two paper towels and pat them dry as much as possible.
Put them on an oven tray and add the rest of the ingredients. Mix well so all of the chickpeas are well covered.
Bake for 15-20 minutes or until golden brown.
Test and adjust salt if necessary.
Notes
Store in a tightly closed jar in the pantry.
Nutrition
Calories:
159
kcal
|
Carbohydrates:
23
g
|
Protein:
7
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Sodium:
410
mg
|
Potassium:
258
mg
|
Fiber:
7
g
|
Sugar:
4
g
|
Vitamin A:
319
IU
|
Vitamin C:
1
mg
|
Calcium:
43
mg
|
Iron:
3
mg
Course:
Appetizer
Cuisine:
Plant based kitchen
Diet:
Vegan
Keyword:
roasted chickpeas
Author:
Alejandra Graf