Noodles de calabacita con salsa de tomate
0 from 0 votes

Zucchini noodles

This zucchini noodles with roasted cherry tomato sauce and vegan "Parmesan cheese." Is super easy to prepare, fast and super nutritious and it is a no-carb keto vegan pasta.
10 mins
10 mins
20 mins
4 people
Calories: 183kcal

Ingredients

  • 4 medium / large zucchinis
  • 2 tablespoons extra virgin olive oil
  • 2 garlic cloves
  • 1 lb. cherry tomatoes
  • 1/2 teaspoon sea salt
  • Freshly ground black pepper

For "Parmesan cheese."

  • 1/2 cup walnuts
  • 1 lemon, the zest
  • 1/4 teaspoon salt
  • 1-2 teaspoons nutritional yeast

To finish the dish

  • fresh basil

Instructions

  • In a large skillet put the olive oil and the cherry tomatoes on low/medium heat to roast.
  • Meanwhile, start making the zucchini noodles.
  • When the tomatoes start to brown, add the salt. When they begin to release juices, add the garlic and stir carefully.
  • Leave until the garlic is soft, taste for seasoning and finish with freshly ground black pepper. Add the zucchini noodles to the pan with the tomatoes. Leave in the pan for about 5 minutes. Serve immediately.

"Parmesan cheese."

  • Toast the walnuts for two to three minutes, be careful not to burn them. Remove them from the pan and let them cool. Transfer to a bowl of a food processor with the salt, the brewer's yeast, and the lemon zest. Pulse several times until the nuts are thoroughly grounded, and everything is well integrated.
  • Sprinkle on top of the pasta and finish with torn fresh basil leaves.

Nutrition

Calories: 183kcal | Carbohydrates: 8g | Protein: 4g | Fat: 17g | Saturated Fat: 2g | Sodium: 449mg | Potassium: 322mg | Fiber: 2g | Sugar: 3g | Vitamin A: 555IU | Vitamin C: 28mg | Calcium: 30mg | Iron: 1mg
Course: Main Course
Cuisine: Healthy plant based food
Keyword: keto vegan recipe, no-carb pasta, vegan parmesan cheese recipe, zucchini noodles
Author: Piloncillo&Vainilla