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Hibiscus tacos.

Hibiscus tacos

This recipe for hibiscus tacos is straightforward to prepare, delicious and full of health benefits for us. Try it; I'm pretty sure you'll love it.
4.86 de 7 votos
Prep Time 10 mins
Cook Time 20 mins
if you make at the moment the tea 1 hr
Total Time 30 mins
Course Appetizer
Cuisine Mexican
Servings 6 people
Calories 278 kcal


  • 1 tablespoon neutral tasting oil
  • ½ cup chopped white onion
  • 2 cups hibiscus flowers after tea or agua fresca has been made with them
  • 1 jalapeño or serrano pepper whole or chopped
  • sal al gusto

For the tacos

  • 12 corn tortillas
  • 2 avocados or guacamole


  •  Prepare the hibiscus agua fresca or hibiscus tea as you are used to. Rinse and pat dry the flowers a bit an chop them roughly. In a pan put a tablespoon of neutral tasting oil and the chopped onion to sauté.
  •  When the onion is starting to brown add the chopped hibiscus flowers and the jalapeño or serrano pepper.
  • Leave on the pan until the hibiscus flowers are dry and crunchy on the edges.
  • To prepare the tacos add a slice of avocado or a tablespoon of guacamole to a corn tortilla and one or two tablespoons of hibiscus.




Serving: 2tacosCalories: 278kcalCarbohydrates: 37gProtein: 5gFat: 14gSaturated Fat: 2gSodium: 56mgPotassium: 448mgFiber: 8gSugar: 6gVitamin A: 331IUVitamin C: 23mgCalcium: 53mgIron: 8mg
Keyword Hibiscus, Is hibiscus edible


Nutritional information of this recipe is only an estimate, the accuracy for any recipe on this site is not guaranteed.

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