Hibiscus tacos
This recipe for hibiscus tacos is straightforward to prepare, delicious and full of health benefits for us. Try it; I'm pretty sure you'll love it.
Ingredients
- 1 tablespoon neutral tasting oil
- ½ cup chopped white onion
- 2 cups hibiscus flowers after tea or agua fresca has been made with them
- 1 jalapeño or serrano pepper whole or chopped
- sal al gusto
For the tacos
- 12 corn tortillas
- 2 avocados or guacamole
Instructions
- Prepare the hibiscus agua fresca or hibiscus tea as you are used to. Rinse and pat dry the flowers a bit an chop them roughly. In a pan put a tablespoon of neutral tasting oil and the chopped onion to sauté.
- When the onion is starting to brown add the chopped hibiscus flowers and the jalapeño or serrano pepper.
- Leave on the pan until the hibiscus flowers are dry and crunchy on the edges.
- To prepare the tacos add a slice of avocado or a tablespoon of guacamole to a corn tortilla and one or two tablespoons of hibiscus.
Video
Notes
How to make hibiscus agua fresca.
Nutrition
Serving: 2tacosCalories: 278kcalCarbohydrates: 37gProtein: 5gFat: 14gSaturated Fat: 2gSodium: 56mgPotassium: 448mgFiber: 8gSugar: 6gVitamin A: 331IUVitamin C: 23mgCalcium: 53mgIron: 8mg
information
Nutritional information of this recipe is only an estimate, the accuracy for any recipe on this site is not guaranteed.
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