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tostadas de ceviche vegano

Vegan ceviche tostada

This recipe for vegan ceviche tostada is amazing, very easy to prepare and it is filled with Mexican authentic flavors.
5 de 3 votos
Prep Time 15 mins
cooking the quinoa 20 mins
Total Time 15 mins
Course Appetizer, Mexican vegan
Cuisine Mexican
Servings 6 people
Calories 205 kcal

Ingredients
  

  • 2 ½ cups raw and finely chopped cauliflower
  • 1 ½ cups cooked and cooled quinoa
  • 1 cup peeled and diced carrot
  • ½ cup finely chopped red onion
  • 1 jalapeño pepper thinly sliced ​​
  • ½ cup lemon juice
  • 3 tablespoons extra virgin oil olive
  • 11/2 teaspoon sea salt
  • ¼ cup chopped cilantro
  • 10 mint leaves
  • ½ teaspoon dried oregano

Serving:

  • 6-10 homemade or purchased corn tostadas
  • Avocado slices

Instructions
 

  • Chop the cauliflower as small as you can. You could use a food processor and just pulse it.
  • Put it in a large bowl and add the quinoa, onion, carrot, and slices of the jalapeño.
  • In a separate bowl mix the lemon juice with olive oil and salt. Pour over the mixture of cauliflower and quinoa. Mix well. Add herbs, mix and test. Adjust the seasoning if necessary.
  • Serve on top of corn toast and finish it with slices of avocado.

Nutrition

Calories: 205kcalCarbohydrates: 29gProtein: 5gFat: 9gSaturated Fat: 1gSodium: 2176mgPotassium: 371mgFiber: 5gSugar: 4gVitamin A: 3689IUVitamin C: 31mgCalcium: 55mgIron: 1mg
Keyword mexican ceveiche, vegan ceviche

information

Nutritional information of this recipe is only an estimate, the accuracy for any recipe on this site is not guaranteed.

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