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crunchy cauliflower tacos

Crunchy cauliflower tacos

This recipe for crispy cauliflower tacos is delicious and easy to prepare. The best part of it is that the whole family likes it and they will even eat their salad in the "taquito."
5 from 1 vote
Prep Time 15 mins
Cook Time 20 mins
Total Time 35 mins
Course Main Course
Cuisine Mexican
Servings 4 people


  • ½ cauliflower cut into small pieces
  • cup wheat flour
  • cup water
  • ¼ teaspoon cayenne pepper
  • ¼ teaspoon oregano
  • ¼ teaspoon garlic powder
  • ¼ teaspoon onion powder
  • ¼ teaspoon cumin powder
  • 2 cups corn flakes cereal
  • 8 corn tortillas
  • Avocado slices or guacamole
  • Purple cabbage thinly sliced
  • Cilantro


  • Turn the oven to 425ºF and prepare a baking tray with parchment paper.
  • Cut the cauliflower into small pieces.
  • In a bowl mix wheat flour, water and spices. Mix well and put the cauliflower pieces in until well covered.
  • In a separate bowl put the cornflakes and crush them. Put the pieces of cauliflower covered in the flour mixture. Cover them well with the cereal and arrange in a single layer on the tray.
  • Put in the oven until golden brown, about 20 minutes.
  • To prepare the tacos, put a layer of avocado, purple cabbage and top with the crunchy cauliflower. Finish with chopped cilantro and some hot sauce if you want.


You can spray the pieces of cauliflower with a little oil before putting them in the oven.
Keyword Crunchy cauliflower tacos, mexican vegan taco


Nutritional information of this recipe is only an estimate, the accuracy for any recipe on this site is not guaranteed.

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