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+ servings
crema de brocoli

Simple vegan broccoli soup

This simple vegan broccoli soup is delicious and made with only three ingredients.
4.80 de 10 votos
Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course Soup
Cuisine American
Servings 4 people
Calories 69 kcal

Ingredients
  

  • 1/2 white onion roughly chopped
  • A drizzle of olive oil or another vegetable oil or a tablespoon of water
  • 1 head of broccoli
  • 4 cups water or vegetable stock
  • salt and pepper

Instructions
 

  • In a soup pot add the oil and add the onion for about 6-8 minutes until it is very soft and the edges begin to brown.
  • Add the broccoli and water or vegetable stock, cover and leave over medium heat for about 15-20 min or until the broccoli is very soft.
  • When done Add a pinch of salt and pepper and blend until creamy.
  • Check for seasoning and adjust if needed.

Video

Notes

To serve use raw broccoli florets, seeds, nuts or corn.

Nutrition

Calories: 69kcalCarbohydrates: 14gProtein: 4gFat: 1gSaturated Fat: 1gSodium: 991mgPotassium: 500mgFiber: 4gSugar: 5gVitamin A: 1448IUVitamin C: 137mgCalcium: 75mgIron: 1mg
Keyword Vegan brocoli soup

information

Nutritional information of this recipe is only an estimate, the accuracy for any recipe on this site is not guaranteed.

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