Simple vegan broccoli soup
This simple vegan broccoli soup is delicious and made with only three ingredients.
Ingredients
- 1/2 white onion roughly chopped
- A drizzle of olive oil or another vegetable oil or a tablespoon of water
- 1 head of broccoli
- 4 cups water or vegetable stock
- salt and pepper
Instructions
- In a soup pot add the oil and add the onion for about 6-8 minutes until it is very soft and the edges begin to brown.
- Add the broccoli and water or vegetable stock, cover and leave over medium heat for about 15-20 min or until the broccoli is very soft.
- When done Add a pinch of salt and pepper and blend until creamy.
- Check for seasoning and adjust if needed.
Video
Notes
To serve use raw broccoli florets, seeds, nuts or corn.
Nutrition
Calories: 69kcalCarbohydrates: 14gProtein: 4gFat: 1gSaturated Fat: 1gSodium: 991mgPotassium: 500mgFiber: 4gSugar: 5gVitamin A: 1448IUVitamin C: 137mgCalcium: 75mgIron: 1mg
information
Nutritional information of this recipe is only an estimate, the accuracy for any recipe on this site is not guaranteed.
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