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homemade granola

Homemade Granola

This homemade granola is easy to make, incredibly delicious, and totally flexible.
5 de 1 voto
Prep Time 10 mins
Cook Time 25 mins
Total Time 35 mins
Course Breakfast
Cuisine American
Servings 12 servings
Calories 416 kcal

Ingredients
  

  • 4 cups oats
  • 1/2 cup vegetable oil
  • 1/2 cup maple syrup or agave
  • 1/2 cup coconut, grated and sugar-free
  • 1 cup of walnuts or pecans
  • 1 cup of pumpkin seeds
  • 3/4 cup raisins
  • 1 cup of dried apricots *optional
  • 1/4 cup hemp seeds *optional
  • 1/4 cup chia seeds *optional
  • one pinch of sea salt

Instructions
 

  • Turn oven to 350 degrees Fahrenheit.
  • In a bowl, mix oats, nuts, coconut, raisins, seeds, honey, and oil. When everything is well mixed, put it on a tray for the oven and cover it with baking paper
  • Leave it in for about 25-30 minutes. The trick is to be aware of the perfect cooking point for the granola. You know it's done when you can stir the grains on the tray, and they feel loose and not damp and sticky.
  • When the grains are loose take it out of the oven and let it cool down. Stir in the rest of the ingredients and store it in a jar in the cupboard.

Video

Notes

The nuts and fruits you use are entirely up to you. Change them around and make this recipe your own, make it how you like it.

Nutrition

Serving: 30grsCalories: 416kcalCarbohydrates: 45gProtein: 9gFat: 24gSaturated Fat: 10gSodium: 8mgPotassium: 441mgFiber: 6gSugar: 14gVitamin A: 410IUVitamin C: 0.9mgCalcium: 77mgIron: 3.4mg
Keyword helathy homemade granola, homemade granola, vegan granola

information

Nutritional information of this recipe is only an estimate, the accuracy for any recipe on this site is not guaranteed.

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