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Sweet and spicy brussel sprouts

Sweet and Spicy roasted brussel sprouts

This recipe for sweet and spicy Brussel Sprouts it's easy, delicious and perfect for the whole family. I guaranty you'll have to double the recipe, they are so good they disappear.
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Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course Side Dish
Cuisine American
Servings 4 people
Calories 192 kcal


  • Baking sheets


  • 4 cups halfed brussels sprouts
  • 4 tablespoons olive oil or avocado

Sweet and spicy sauce

  • 2 tablespoons apricot jam
  • 2 tablespoons soy sauce
  • 2 tablespoons Sriracha
  • 1 pinch of salt

To finish

  • chopped cilantro
  • chopped chives
  • lemon juice
  • Salt


  • Preheat oven to 425-450ºF
  • Cut brussels sprouts in half and place on a cookie sheet. Add the oil and salt, mix and put in the oven for 15 minutes.
  • Turn every 5 minutes to make them roast evenly.
  • To make the sauce, mix everything in a bowl and taste.
  • Take the cabbages out of the oven, empty the sauce on top and mix until all are covered.
  • Return to the oven for 5 more minutes or until you see that the sauce begins to boil.
  • Scoop out the cabbages on a platter and finish with cilantro, chives, sesame seeds, and freshly squeezed lemon juice


Calories: 192kcalCarbohydrates: 15gProtein: 4gFat: 14gSaturated Fat: 2gSodium: 711mgPotassium: 371mgFiber: 3gSugar: 7gVitamin A: 684IUVitamin C: 81mgCalcium: 37mgIron: 2mg
Keyword roasted brussel sprouts, vegan brussel sprouts


Nutritional information of this recipe is only an estimate, the accuracy for any recipe on this site is not guaranteed.

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