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OVERNIGHT OATS AND CHIA BREAKFAST

Perfect recipe for overnight oats and chia recipe. Wake up with a perfect and delicious breakfast ready for you.
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Prep Time 10 mins
Cook Time 0 mins
waiting time 6 hrs
Total Time 6 hrs 10 mins
Course Breakfast
Cuisine American
Servings 1 people
Calories 103 kcal

Ingredients
  

  • 1/4 of cup of oats
  • 1 tablespoon chia
  • 3/4 cup almond milk you can use rice or oat milk
  • 1/4 teaspoon vanilla
  • 1/4 teaspoon orange zest
  • 2 tablespoons of orange juice
  • 3 oz raspberries about half a cup
  • * optional chopped almonds

Instructions
 

  • In a jar put the oats and chia together with the milk and vanilla.
  • Cover and refrigerate for at least 2 hours or overnight.
  • The next morning add the orange zest, the orange juice, and the raspberries, whole or crushed, as I did.

Notes

The orange juice and the orange zest can also be added at night. I like it better in the morning, but that's to your liking.

Nutrition

Serving: 1cupCalories: 103kcalCarbohydrates: 15gProtein: 2gFat: 3gSaturated Fat: 1gSodium: 245mgPotassium: 196mgFiber: 6gSugar: 7gVitamin A: 68IUVitamin C: 39mgCalcium: 246mgIron: 1mg
Keyword chia recipe, oat recipe, oats and chia, oats and chia breakfast, overnight oats

information

Nutritional information of this recipe is only an estimate, the accuracy for any recipe on this site is not guaranteed.

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