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+ servings

Pineapple, apple and ginger juice

This pineapple, apple and ginger juice is very easy to make, it is delicious and a pump of nutrients for our body.
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Prep Time 10 mins
Cook Time 0 mins
0 mins
Total Time 10 mins
Course Breakfast, Juice
Cuisine American
Servings 2 servings
Calories 107 kcal

Equipment

  • Juicer

Ingredients
  

  • 1 cup pineapple chunks
  • 1 large apple
  • 1 lemon, peeled
  • 1 piece of ginger about 2 in
  • * optional pinch of cayenne

Instructions
 

  • Use your juicer to make the juice or add all the ingredients to the blender with a little water.
  • If you are going to use cayenne, put a little bit of it before taking it.
  • Take immediately.

Nutrition

Serving: 2cupsCalories: 107kcalCarbohydrates: 29gProtein: 1gFat: 1gSaturated Fat: 1gSodium: 3mgPotassium: 262mgFiber: 5gSugar: 19gVitamin A: 97IUVitamin C: 72mgCalcium: 30mgIron: 1mg
Keyword apple juice, pineapple juice

information

Nutritional information of this recipe is only an estimate, the accuracy for any recipe on this site is not guaranteed.

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