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carrot cake flavors smoothie

Carrot cake flavored orange smoothie

This recipe for this orange smoothie is the best. Full of nutrients and flavor. It is just like a carrot cake flavored smoothie.
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Prep Time 10 mins
Cook Time 0 mins
0 mins
Total Time 10 mins
Course Drinks, smoothies
Cuisine American
Servings 2 people
Calories 441 kcal

Equipment

  • blender

Ingredients
  

  • 1 sliced carrot
  • 1/2 cup sliced sweet potatoes or sliced butternut squash
  • 4 dates pitted
  • 1/4 cup walnuts
  • A half-inch piece of ginger
  • 2- 3 tablespoons chia seeds
  • 1/2 teaspoon ground cinnamon
  • 1/8 teaspoon freshly ground nutmeg
  • 1 1/2 cup milk water, or combination of the two
  • 1 teaspoon vanilla

Instructions
 

  • Put all the dry ingredients in a mason jar and store overnight in the fridge.
  • The next morning, add them to a blender container with liquid of choice and vanilla. Test and adjust if necessary.

Nutrition

Calories: 441kcalCarbohydrates: 44gProtein: 14gFat: 25gSaturated Fat: 5gCholesterol: 18mgSodium: 124mgPotassium: 730mgFiber: 15gSugar: 22gVitamin A: 10109IUVitamin C: 3mgCalcium: 436mgIron: 3mg
Keyword easy smoothie, fall smoothie, healthy smoothies

information

Nutritional information of this recipe is only an estimate, the accuracy for any recipe on this site is not guaranteed.

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