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+ servings
baked oats

Pumpkin pie spice baked oats

Pumpkin spice baked oats, great breakfast for the Holiday season.
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Prep Time 15 mins
Cook Time 20 mins
0 mins
Total Time 35 mins
Course Breakfast
Cuisine American
Servings 8 servings
Calories 231 kcal

Ingredients
  

  • 2 cups oat flakes
  • 2 tablespoons cane sugar
  • 1 teaspoon baking powder
  • 2 tablespoons chia seeds
  • 1/2 teaspoon salt
  • 3 ½ teaspoons of pumpkin pie specie mix
  • 2 cups milk
  • 1/2 cup pumpkin puree
  • 1/4 cup maple syrup
  • 1/2-1 cup walnuts

Instructions
 

  • Pre heat the oven to 350ºF.
  • Mix in a bowl oats, sugar, baking powder, chia seeds, salt and spices.
  • In a separate bowl mix the pumpkin puree, maple syrup and vegetable milk. When mixed,pour over the oats, mix well.
  • Pour the mixture into a baking pan and bake for 20 minutes or until firm to the touch.
  • Serve warm, with yogurt or coconut whipped cream.

Nutrition

Calories: 231kcalCarbohydrates: 32gProtein: 6gFat: 9gSaturated Fat: 2gCholesterol: 6mgSodium: 175mgPotassium: 295mgFiber: 5gSugar: 13gVitamin A: 2482IUVitamin C: 1mgCalcium: 147mgIron: 2mg
Keyword oat casserole, overnight oats, pumpkin spice mix

information

Nutritional information of this recipe is only an estimate, the accuracy for any recipe on this site is not guaranteed.

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