This really is the best vegan hamburger recipe you'll ever find. This vegan patty is flavorful, with a hint of jalapeños, and tons of umami flavor, and is perfect for summer. This vegan hamburger can be grilled, baked, or cooked in a skillet on the stove.
30 minutesmins
15 minutesmins
0 minutesmins
45 minutesmins
8pieces
Calories: 200kcal
Ingredients
Patties
1tablespoonneutral oil
1/2cupchopped onion
2garlic cloves, minced
10cremini mushrooms choppedyou can use a food processor
2medium potatoesabout 1 ½ cups, cooked and mashed
1 ½cupsof cooked beansno matter what type
2tablespoonsketchupbarbecue sauce or tomato puree
1/4cupbread crumbs or panko
1tablespoonchopped pickled jalapeño
1teaspoonsea salt
freshly ground black pepper to taste
For serving
red onion
8burger buns
Mayo, ketchup, mustard
pickled jalapeños
Instructions
Preheat oven to 350 degrees.
In a skillet add the tablespoon of oil, add the onion and when transparent add garlic and mushrooms. Leave on until all ingredients are cooked and beginning to brown.
In a large bowl, add the remaining ingredients mix well with your hands, add the vegetables from the pan, mix and form 10 burgers patties.
Put them on a baking sheet and add them in the oven for 20 minutes or until firm to the touch.
Serve on a hamburger bun or sourdough slices with Dijon mustard. Finish each burger with spinach, avocado slices, red onion slices and catsup.
Notes
For grilling, heat the grill and oil properly, and place the vegan burger for three minutes or until browned. Flip and cook for another 3-4 minutes. Serve and enjoy.On a skillet, use a non-stick skillet. Heat and add a teaspoon of vegetable oil. Cook the vegan burgers for 3-4 minutes on each side. Serve and enjoy.These will keep up to 4 days in the refrigerator in a tightly closed container.