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Pasta a la Bolognese

This bolognese sauce is made with mushrooms and in a 100% plant-based version. It is so good, and it is something you have to try; you are really going to love it.
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Prep Time 10 mins
Cook Time 20 mins
Simmering time 20 mins
Total Time 50 mins
Course main dish
Cuisine Italian
Servings 6 people
Calories 157 kcal

Ingredients
  

  • 1 ib spaghetti or other pasta
  • 4 tablespoons extra virgin olive oil
  • 1 small onion chopped
  • 1 carrot chopped
  • 1 celery stalk chopped
  • 1 pound mushrooms I use cremini
  • 1/2 cup red wine optional
  • 1 20 -ounce can of San Marzano tomatoes
  • 1 cup water or milk
  • 1 teaspoon Sea salt
  • 1 bay leave
  • 3 tablespoons fresh parsley to serve
  • 2 tablespoons butter

Instructions
 

  • Boil the pasta according to the instructions .
  • In a dutch oven add the oil, the chopped onion , carrot and celery and a good pinch of salt , leave for a few minutes over low heat.
  • Add the mushrooms and leave until there is no liquid they begin to caramelize .
  • Add the wine to the pot and let it evaporate for 5 minutes or so.
  • Finally, add the can of tomatoes and a cup of water or milk. Check for salt and adjust if necessary. Add the butter and let it simmer uncovered for about 10-20 minutes.
  • To serve , place on a platter cooked and sauce over pasta. Sprinkle with the mixture of aromatic herbs .

Nutrition

Calories: 157kcalCarbohydrates: 8gProtein: 4gFat: 11gSaturated Fat: 2gCholesterol: 5mgSodium: 425mgPotassium: 397mgFiber: 1gSugar: 5gVitamin A: 1933IUVitamin C: 6mgCalcium: 64mgIron: 1mg
Keyword Bolognese sauce, vegan pasta bolognese

information

Nutritional information of this recipe is only an estimate, the accuracy for any recipe on this site is not guaranteed.

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